UNTIL END OF SEPT
Nordic walking - a specific technique for walking with poles that is far more effective in burning calories and whole-body toning than walking alone.
Mondays 1:00pm - Meet at COS
Tuesdays 12:10pm - Meet at Hospital (Front)
Thursdays 6:00pm - Meet at Alpine Seniors Summit
Saturdays 9:00am - Meet at Provincial Building
***All participants must register with instructor 1 hour prior to departure time.
Mondays: Lynda 780 852-8134 / Konnie 780 852-0529
Tuesdays: Karin 780 931-7085 / Anne Marie 780 852-4045
Thursdays: Deb 780 931-2327
Saturdays: Conrad 780 852-0173