Jasper Employment & Education Centre
ewn0rrwbbiq-juan-ramos.jpg

Courses

Managing Stress

 

January 24
Thursday
9:00 - 11:30 AM



DID YOU KNOW?…

…that 1 in 4 Canadians leave their jobs due to stress?
…in 2014, 23.0% of Canadians aged 15 and older (6.7 million people) reported that most days were ‘quite a bit’ or ‘extremely stressful’?

(Statistics Canada, 2014)

 

While it is evident that stress can affect our lives negatively, it is important for us to learn ways of managing it to live a healthy and productive life.

Join Trevor Haas, Mental Health Promoter from Alberta Health Services and learn great tips and strategies on how to effectively deal with stress.




Cost: FREE





Register now.
Space is limited.

Call 780-852-4418 ext. 4
Email info@jasperemployment.com


 
Jasper Adult Learning Centre